Our next four-week beginners course will be Thursday evenings 7-9 PM, running from October 6 to October 27. In this course, Dh. Suddhayu will provide an introduction to the Buddha’s teachings, with an emphasis on how they can help us navigate the complicated world of conditions and relationships. Each session will also include a period of guided meditation suitable for beginners as well as those with some experience meditating.
Offered by donation: $40 suggested for the 4-week course. Registration is free; sign up to ensure a place in the course.