Sunday, November 12, 2017 from 10:00-1:00PM ♦ Cost: $55 ♦ Registration required
In this workshop we will explore our belief patterns and how they support or prevent us from living life as our true and authentic self. When we act on unexplored, unchallenged, or unintegrated beliefs that we hold, they become habit and automated in our life. If these beliefs do not truly match our authentic self, they can create imbalance, stagnation, and even illness when they are continually acted upon.
The goal of this workshop is to help you identify your belief patterns, and will give you mindful tools to use in your own life to help break the habits, thoughts patterns, and ultimately beliefs that are not truly yours.
You will learn:
– How beliefs are formed
– How beliefs affect our health and well-being
– The difference between our beliefs and our true self
– How to assess and integrate or release beliefs that are not serving you well
– How to begin living life as your true authentic self
Space is very limited, so make sure to reserve your space early! Cost of this workshop is $55 which will be due at the beginning of the workshop. Kristen accepts cash, check, or credit card.
About the Instructor:
Kristen Kirby is a Wellness Coach and Reiki Master who is very passionate about whole-body health and wellness. She believes that true healing occurs by treating all aspects of the mind, body, and spirit. Kristen works with clients in private sessions to help release stagnant energies through Reiki healing, as well as coaches her clients to help them identify the areas of their mind, body, spirit, and life that need balancing to improve health, vitality, and overall well-being. Kristen also teaches workshops and courses on wellness topics throughout the year in her Portsmouth, NH office.
The workshop will be held at Kristen’s office at:
147 Congress Street, Suite D2
Portsmouth, NH 03801